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        Lifetime Sleep Hacking in 30 Minutes

        Category: Tutorial

        Tag: Database/SQL


        Posted on 2019-04-08, by nokia241186.

        Description


        1904041939440100.jpg

        Lifetime Sleep Hacking in 30 Minutes
        .MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 101 MB
        Duration: 35 mins | Genre: eLearning Video | Language: English

        Design once and sleep better like a baby for a lifetime



        What you'll learn

        Sleep optimization through environmental design

        Requirements

        A desire to sleep well for the rest of your life.
        Blocking a day on your calendar to execute the one-time steps.

        Description

        'Willpower doesn't work. Environment does. So, let's design it together.'

        Lightning fast sleep

        Relaxing sleep

        Joyful sleep

        Peaceful sleep

        Quality sleep

        NOTE: This course is about sleep shortcuts, not cutting sleep short. You'll get to sleep as much as you want. The difference will be in the overall quality and the time it takes to fall asleep.

        Who this course is for:

        Shift workers, college students, stratup founders, mental health patients, anyone with acute sleep problems
        Anyone suffering or losing on life due to sleep deprivation, lack of sleep schedule etc.
        Anyone who wants better sleep by outsourcing the same

        1904041939460102.jpg
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        2. 2019-04-16Lifetime Sleep Hacking in 30 Minutes
        3. 2019-04-05Lifetime Sleep Hacking in 30 Minutes
        4. 2019-04-05Lifetime Sleep Hacking in 30 Minutes
        5. 2019-02-04SLEEP HACKING TO IMPROVE YOUR HEALTH ENERGY AND MIND TUTORIAL-COMPRISED
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        8. 2017-10-15[PDF] Sleep: Soundly!: 21 Proven Tips To Hack Your Sleep That Take 5 Minutes Or Less! (Health Energy Improve Lifestyle) (Sleep Disorders Neuroscience Life Science)
        9. 2017-09-11Sleep Hacking Masterclass - Sleep Faster and Feel Refreshed
        10. 2014-04-08Sleep Hacking - Have More Energy, Spend Less Time in Bed
        11. 2014-04-05Udemy-Sleep Hacking-Scott Britton (2013) - Removed
        12. 2014-03-30Udemy.com - Scott Britton - Sleep Hacking [26 MP4s, 7 PDFS, 2 XLSXs] - Removed
        13. 2014-03-27Udemy-Sleep Hacking-Scott Britton (2013) - Removed
        14. 2014-03-09Udemy - Sleep Hacking - Scott Britton (2013) [26 mp4, 7 pdf, 2 xls] - Removed
        15. 2014-03-04Udemy - Sleep Hacking - Scott Britton (2013) - Removed
        16. 2014-02-16Udemy - Sleep Hacking - Have More Energy, Spend Less Time in Bed - Removed
        17. 2014-02-16Udemy – Sleep Hacking – Have More Energy Spend Less Time in Bed - Removed
        18. 2014-02-16Sleep Hacking - Have More Energy, Spend Less Time in Bed
        19. 2014-02-16Sleep Hacking : Have More Energy, Spend Less Time in Bed
        20. 2014-02-16Udemy - Sleep Hacking - Have More Energy Spend Less Time in Bed - Removed

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